Kyle Dern

I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of addressing underlying causes and creating long term change. Many people who find their way to me have already been in therapy and are looking for something a little different from traditional "talk therapy".
I am committed to multiculturalism and am a LGBTQ+ ally. A few modalities I employ are EMDR, Deep Brain Reorienting (DBR), Gottman Institute, Experiential/Somatic/Gestalt (including parts work).
Please feel free to explore the website, or reach out if you have any questions. Thank you.