Kristine DiLorenzo, LMHC NCC

Early adulthood comes with a lot of pressure — to perform, to please, to have it all figured out. If you're constantly saying yes to everyone else while quietly losing touch with yourself, that exhaustion is real. And you don't have to keep pushing through it alone.

I work with young adults navigating anxiety, depression, burnout, and people-pleasing patterns that have stopped serving them. My approach is grounded in the mind-body connection — because stress and disconnection don't just live in your head, they show up physically too. Together we'll get to the roots of what's keeping you stuck and build practical tools for boundaries, self-trust, and actually feeling like yourself again.

You don't have to settle for just getting by. Reach out — let's build something that actually feels like yours.

*Insurance & Fees* I am in-network with Aetna, Blue Cross Blue Shield, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can work together.