Krista Sabados, LMFT #163813
Life can feel like a lot sometimes. Maybe you're anxious, overwhelmed, burned out, stuck in your head, or putting so much pressure on yourself that it's hard to enjoy anything anymore. You don't have to have everything figured out before coming to therapy.
I'm a down-to-earth therapist who believes you don't need to be fixed. You need a space where you can be real. We can laugh, be honest about what's not working, and get to the root of what's keeping you stuck. I'll support you, challenge you when it's helpful, and we'll focus on practical changes that actually make a difference in your daily life.
Whether you're struggling with anxiety, relationships, stress, self-esteem, trauma, or just trying to figure out who you are and where you're headed, we'll work together to help you feel more grounded, confident, and like yourself again. We'll do real work that creates real change.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Body Image Borderline Personality Disorder (BPD) Depression Divorce Eating Disorders Financial Insecurity Food Insecurity Grief and Loss Marital and Premarital counseling Neurodevelopment Disorders Perfectionism Personality Disorders Phobias Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Sexuality Sleep Social Anxiety Social Isolation Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Krista Sabados, LMFT #163813 is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and Evernorth MedicarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1588396170Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 11:00 a.m. - 9:00 p.m. |
| Tuesday | 11:00 a.m. - 9:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Internal Family Systems (IFS) Mind-Body Mindfulness Somatic Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen LGBQ+ Neurodiverse People with Disabilities PolyamorousMeeting Options
Qualifications
- Years in Practice: 5
- License(s): CA-163813
More About Me
- Languages Spoken: English
- Race(s): Latina, Mixed Race, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Buddhist, Individual Spiritual Practice