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Kayla Cunningham

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 10 days ago

Hi, I’m Kayla Cunningham! I’m a Licensed Mental Health Counselor, and for the past 10 years, I’ve been helping people work through life’s challenges and changes.

College can be exciting, but it can also feel overwhelming — juggling classes, friendships, family expectations, and figuring out what’s next isn’t always easy. My goal is to create a safe, supportive space where you can talk openly about whatever’s on your mind, without judgment.

Whether you’re navigating stress, anxiety, relationships, big transitions, or just feeling stuck, I’m here to meet you where you’re at and help you find tools and strategies that actually fit your life.

I believe the relationship we build is one of the most important parts of counseling. I’ll take the time to get to know you, understand what you’re going through, and adjust my approach to what you need — because there’s no one “right” way to do this.


Specialties

Anxiety Body Image College adjustment Depression Emotional Regulation Grief and Loss Life Transitions Relationship Issues Self-esteem Social Isolation Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Kayla Cunningham is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Empire BlueCross Excellus BlueCross BlueShield Highmark Horizon Healthcare Independence Blue Cross (IBX) Quest Behavioral Health

NPI Number

1023467016

Rates

First session $125
Ongoing sessions $125
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 p.m. - 9:00 p.m.
Tuesday 6:00 p.m. - 9:00 p.m.
Wednesday 8:00 p.m. - 9:00 p.m.
Thursday 8:00 p.m. - 9:00 p.m.
Friday --
Saturday --
Sunday 8:00 p.m. - 9:00 p.m.

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Strength-Based Trauma Focused

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25)

Communities

Athletes LGBQ+

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): NY-008741

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Agnostic