Julia Salinger, PhD - Foothills CBT
Provider Types
This is a group practice with multiple providers, including:
- Psychologists
I'm Dr. Julia Salinger, a licensed psychologist with extensive training in CBT and ACT. I work with clients dealing with insomnia, chronic pain, OCD, PTSD, depression, and anxiety disorders. College can wreck your sleep and your stress levels in equal measure. If anxiety has been pulling you away from your life, sleep won't come easily, or pain is wearing you down, I'd like to help. My approach blends structured, evidence-based tools with a focus on values and what actually matters to you, so treatment feels practical rather than abstract.
Specialties
ADHD Anxiety Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Divorce Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sleep Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1992351373Rates
| First session | $220 |
| Ongoing sessions | $220 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Prolonged Exposure Therapy Radically Open Dialectical Behavioral Therapy (RO DBT) Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Supervisor(s): Samantha Monk Grigsby
- Supervisor License(s): CO-PSY.0003849
More About Us
- Languages Spoken: English
- Gender(s): Woman