Jordan Valley

I am a licensed social worker and enjoy working with adolescents and adults as they navigate the vast and diverse landscape of the human experience. Major life transitions, work stress, grief and loss, trauma, relationship issues, or simply feeling “stuck"...regardless of your reasons for seeking therapy, I consider it a privilege to provide nonjudgmental support and productive insight as we work towards your goals together. My therapeutic style is collaborative, integrative and person-centered. With an emphasis on facilitating safety and comfort in confiding personal experiences, I help clients uncover aspects of those experiences that are outside a person's awareness, to promote understanding, greater freedom of choice in life, and lasting change. Beyond insight work, I value working together to identify practical ways we can increase self-compassion and psychological resiliency.