Jolyn Brewer

For over 20 years, Jolyn Brewer (she/her) has worked with adults who are insightful, introspective, and often introverted, yet find themselves trapped in cycles of overthinking, worry, or self-doubt. She partners with clients to explore how patterns that once helped them survive may now be holding them back. Together, they identify new strategies, cultivate new ways of thinking and being, and set meaningful goals that support a healthier, more fulfilling life. Her approach is warm, gentle, and compassionate, fostering the trust that is essential for deep therapeutic work.

Jolyn weaves together therapy, yoga, life coaching, and creativity to help clients connect with their thoughts, emotions, and body sensations—building the self-awareness necessary for lasting change. Trained in EMDR for anxiety, depression, and trauma, she also incorporates mindfulness, somatic practices, and gentle movement into her work. She honors each person’s uniqueness, recognizing that there is no one-size-fits-all approach to healing. If it feels like a good fit, she invites you to reach out and schedule a consultation. You don’t need to have everything figured out—just the courage to take one step.

Jolyn sees clients ages 16+. She accepts Anthem, Optum (UHC/UBH), Aetna, EverNorth (Cigna), and self-pay.