Joanne Howe

Marriage & Family Therapist, LMFT

Accepting clients Last Updated 5 days ago

Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone.

I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience.

Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.

Specialties

Anxiety Depression Emotional Regulation Grief and Loss Intimate Partner Abuse

Insurance & Payment

In-Network Insurance Plans

Joanne Howe is in network for the following plans:

Aetna Anthem Blue Cross Blue Cross Blue Shield Quest Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1356536759

Rates

First session	$165
Ongoing sessions	$165

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 2:00 p.m.
Tuesday	9:00 a.m. - 2:00 p.m.
Wednesday	9:00 a.m. - 2:00 p.m.
Thursday	9:00 a.m. - 2:00 p.m.
Friday	9:00 a.m. - 2:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Body positivity Compassion Focused EMDR Emotionally Focused Therapy Family Systems Feminist Holistic Insight Therapy Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse Trans non-binary gender fluid Undocumented Veganism

Meeting Options

Video sessions available

Qualifications

Years in Practice: 15
License(s): CA-50835

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman

My Website

Visit Joanne Howe's Website