Jillian Tyszka
Hi there and welcome! I’m Jillian, but I go by Jay. I’m a LCSWA, and I specialize in treating trauma/PTSD, eating disorders, and body image concerns.
Are you struggling with the aftermath of a traumatic event or ready to process through past trauma? Whether you're dealing with intrusive memories, nightmares, hypervigilance, or difficulties in relationships, I am here to offer you a safe and supportive space to explore your trauma and guide you towards reclaiming your life.
For those battling eating disorders or disordered eating, I am here to support you on your journey towards recovery. Together, we will address your unique concerns, underlying issues contributing to your struggles, develop a healthier relationship with food, and cultivate self-acceptance.
Body image concerns can have a profound impact on our well-being. If you find yourself constantly comparing your body to others, feeling dissatisfied or ashamed, or engaging in negative self-talk, know that you are not alone. I offer a safe and non-judgmental space where we can explore your body image concerns and work towards developing a positive body image.
I am truly passionate about helping individuals overcome these struggles. I prioritize a trusting therapeutic relationship, and my approach is rooted in compassion, empathy, and evidence-based practices. I am here to provide you with a safe and supportive space where you can explore your deepest concerns, heal from past wounds, and embark on a journey towards a healthier and happier life.
Specialties
Body Image Eating Disorders Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1992346175Rates
| First session | $185 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 11:30 a.m. |
| Tuesday | 12:30 p.m. - 2:30 p.m. |
| Wednesday | 9:00 a.m. - 1:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Feminist Motivational Interviewing Narrative Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Arthur Frankel
- Supervisor License(s): NC-C004427
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic