Jennifer Rubinstein Murray

If you are looking for guidance with anxiety, ADHD, or relationships, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
As an experienced psychologist, it’s my honor to assist you in exploring core issues & move toward a healthy, fulfilling life. Utilizing a variety of approaches including Cognitive-Behavioral, Family Systems, Integrative, Person Centered, Solution-Focused Therapy, I will work with you to create a treatment that's customized to meet your unique circumstances.
With honesty and compassion I will work with you to create an open channel of communication. We will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.