James Lockwood

Feeling stuck, overwhelmed, anxious, and tired? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!

I provide pragmatic, solution-focused sessions for relief and personal growth. As we progress through therapy we will start diving deeper into your story and who you are as a person. Clearing the past to make space for a thriving future. I have expertise in insomnia, career, and trauma-informed care. Virtual and walk-and-talk therapy are available.

I invite you to reach out and take the first step towards a more fulfilling and authentic life. I am excited at the prospect of working with you. I am accepting new clients on weekdays, weekends, as well as evening hours. Don't let the time or cost deter you from treatment.