iliana medina
I work with neurodivergent adults experiencing burnout from overfunctioning and masking. Many of my clients manage competing responsibilities while coping with anxiety, depression, relational conflict, and the lasting impact of trauma. Many are BIPOC adults from immigrant communities exploring intersecting identities and cultural expectations. I offer therapy in English and Spanish and strive to create a supportive, culturally responsive space where clients feel understood. Together, we focus on developing practical strategies to support meaningful change that can be sustained long after therapy ends.
Specialties
ADHD Anxiety Depression Emotional Regulation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
iliana medina is in network for the following plans:
Aetna Blue Cross Blue Shield, Blue Choice Select PPO Quest Behavioral HealthClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1003458043Rates
| First session | $250 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | -- |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 1:00 p.m. - 6:00 p.m. |
| Saturday | 1:00 p.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Executive Functions Coaching Holistic Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-CenteredModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Immigrants Neurodiverse People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NY-097323
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latino, Latinx
- Gender(s): Cisgender