Ijeoma Mbadugha, NP
Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for food and weight gain? Do you feel the whole world is against you? Unloved, alone, traumatized, and thoughts of hurting yourself or others?
We offer effective psychotherapy where patients will learn to identify and challenge harmful thoughts, replacing them with more realistic, healthy perspectives. My job as a practitioner is to be the calming center during therapy, incorporating medication management when necessary. Monitoring the patient's progress and celebrating success and full recovery.
We believe that our patients and families deserve the best in mental healthcare delivery. Our purpose is to help eliminate the stigma and barriers to mental healthcare and to support patients at all stages of their recovery, allowing them to live their best lives. You can do this! We got you! Call us today to help you get your life back.
Specialties
Addiction ADHD Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) College adjustment Cultural Adjustment Depression Dissociative Disorders Eating Disorders Emotional Regulation Executive Functions Family Conflict Grief and Loss Learning Disability Obsessive-compulsive disorder (OCD) Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Self-harm Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ijeoma Mbadugha, NP is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Magellan Behavioral Health Optum Optum Partners Oscar Oxford TRICARE United Behavioral Health UnitedHealthcareNPI Number
1548042880Rates
| First session | $350 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 9:00 a.m. - 6:30 p.m. |
| Tuesday | 9:00 a.m. - 6:30 p.m. |
| Wednesday | 9:00 a.m. - 6:30 p.m. |
| Thursday | 9:00 a.m. - 6:30 p.m. |
| Friday | 9:00 a.m. - 6:30 p.m. |
| Saturday | 9:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Experiential Therapy Family Systems Humanistic Interpersonal Therapy (IPT) Medication Management Meditation Mindfulness Motivational Interviewing Play Therapy Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 2
- License(s): CA-95027780
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman