Harmony Counseling, LLC
College life is hard. The pressure, the transitions, the anxiety that won't shut off, the days when getting out of bed feels impossible — you don't have to white-knuckle through it alone.
I'm Cheryl, a Licensed Clinical Social Worker with 20+ years of experience helping people understand what's actually happening in their brain when anxiety, depression, and stress take over — and rewire those patterns using real, practical tools. Not just coping strategies. Actual change.
Using CBT, ACT, and neuroplasticity-based techniques, we'll work together as partners to build a mind that works for you — not against you. For students who want their faith woven into their healing, Christian counseling is also available.
Telehealth across Colorado. Currently accepting new clients.
Specialties
Anxiety Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Parenting Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Harmony Counseling, LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon Cigna and Evernorth ComPsych Humana Kaiser Permanente Optum Optum Partners Oscar Oxford SelectHealth UMR UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesNPI Number
1841739398Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | 9:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | 4:00 p.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): CO-CSW.09923095
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian