Elizabeth Bendick
Whether you're navigating relationship challenges, major life transitions, trauma, anxiety, or depression, I’m glad you’re here seeking support.
Rather than focusing on happiness as a fixed goal, I help clients explore what fulfillment means in the context of their lives.
Fulfillment allows space for the full range of emotional experiences supports a more honest, grounded way of engaging with yourself and the world.
ClinicalApproach
I bring a systems-oriented lens to our work together, considering how our early relationships and life experiences shape our current sense of self, the way we connect with others, and how we move through the world.
My integrative approach draws from several evidence-based modalities including:
Cognitive Behavioral Therapy (CBT);
Acceptance and Commitment Therapy (ACT);
and Exposure and Response Prevention (ERP)
But above all, I'm client-centered. I've seen what happens when therapy gets too rigid or robotic, when the humanity of it gets lost. That’s not what you’ll get with me. I’ll use evidence-based methods and also meet you with honesty, care, and a good sense of when to push and when to pause.
Specialties
Anxiety Depression Life Transitions Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | -- |
| Ongoing sessions | $175 |
Meeting Options
Qualifications
- License(s): PA-PS018632
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman