Deb Navarro
Everyone around you seems to have their life together. Meanwhile, you can’t escape the sleepless nights, mood swings, and faking a smile when people ask that dreaded question, “How are you?” Lately, you’re excusing yourself from meetings and even skipping school or work because you’re so nervous. You find yourself snapping at people and then feeling horrible about it the rest of the day. The fact is, you’re miserable. You're overwhelmed by all there is to do! Pushing through isn't working anymore. It's like your world is spinning out of control and you’re afraid of losing your mind! Something needs to change.
Hope and healing are closer than you know... I help people just like you put their lives together when it all seems to be falling apart. Together we’ll identify the patterns that have been holding you back and address causes of your emotional pain. You'll learn tools for stress, anxiety, and thought patterns and finally experience some much-deserved relief!
With an individualized, caring approach, I’ll help guide you to the deep transformation you've been craving. You’ll uncover your profound inner strength and start to create the life you want to live. It’s right there waiting for you to reach out. Call me today for your free 15-minute consultation. It’s time to feel happy, peaceful, and confident again.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Behavioral Issues Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Dissociative Disorders Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Intimate Partner Abuse Life Transitions Perfectionism Phobias Pregnancy and Postpartum Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1154685220Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotion-focused therapy Existential Experiential Therapy Gestalt Holistic Humanistic Integrative Mind-Body Mindfulness Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen People of Color STEM VeteransMeeting Options
Qualifications
- Years in Practice: 16
- License(s): CO-LPC.0012858, CO-ACD.0000428
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Latinx, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice