Mahogany Vida Creative Solutions
Do you need help juggling a busy schedule or an active lifestyle? Are you overwhelmed with life's circumstances while trying to manage your personal, professional, and private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it affects your daily activities? Do you use the arts (dancing, acting, singing, music, painting, drawing, or writing) or other creative means to escape or heal? If any of these resonate with you, allow me to help you. Conquering these emotions is a task you no longer have to do alone.
For over 30 years, I have been working with teens and adults on these specific issues and more. I've guided creatives and out-of-the-box thinkers like you through the intricate landscape of their emotions and challenges. Using a therapeutic approach explicitly customized for you, I assist you in unraveling communication barriers, navigating relationship complexities, and managing the overwhelming stress of your dynamic lifestyle. Together, we explore creative insights, identify and release roadblocks, and develop tailored coping mechanisms. Life's circumstances can be overwhelming, especially when you feel out of control, isolated, stressed, and stuck, affecting every aspect of your daily activities.
I understand the challenges of anxiety and self-doubt and the search for calm amid chaos. If you're lost, let's explore emotions, uncover strengths, and forge a path toward clarity. My approach is holistic, eclectic, strength-focused, and tailored, with you at the center of your journey. I provide a safe space where you can freely and creatively address your life challenges and, in doing so, empower you to explore your feelings, identify your options, discuss steps, discover your inner strength, and guide you toward the clarity you seek.
Specialties
Anxiety Depression Life Transitions Self-esteem Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
NPI Number
171010058Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Bowen Family Systems Theory Coaching Cognitive Behavioral Therapy (CBT) Eclectic Emotionally Focused Therapy Experiential Therapy Expressive Arts Mindfulness Narrative Psychodynamic Relational Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes People of ColorMeeting Options
Qualifications
- Years in Practice: 30
- License(s): CA-LCS23243
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman