Chad Stiles, LMFT

Students I work with often have a lot on their plate and feel stuck trying to manage it all. You might be dealing with anxiety, feeling down, struggling in your relationships, or unsure of your direction. Even if things look “fine” on the outside, you may feel overwhelmed, disconnected, or frustrated by patterns that don’t seem to change.

Many of the students I work with are motivated for things to be different, even if they’re not sure how to get there yet. You may have tried to figure things out on your own but feel ready for support that is practical and actually helps you move forward.

In our work together, I focus on what’s already working in your life and help you build from there. Therapy with me is collaborative, respectful, and centered around your goals. You can expect a supportive space where you feel heard, gain clarity, and take manageable steps toward feeling better, improving your relationships, and creating meaningful change.