Cait Glenn
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore...it’s time for change. Trying to stay "positive" and keeping it together just isn't cutting it. You want to enjoy your life and to have worry and fear take up less space. You’re ready to quiet your inner critic and begin to live a more balanced and fulfilling life. I can help you get there. In working together we can reduce the overwhelm and you can begin to feel like you again.
Specialties
Anxiety Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Diet and Nutrition Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Health Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | -- |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 6:00 a.m. - 9:00 p.m. |
| Thursday | 6:00 a.m. - 9:00 p.m. |
| Friday | 6:00 a.m. - 9:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists International Kink / BDSM LGBQ+ People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CA-79953, NV-8502-c
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight