Briana Haggerty

Something doesn't feel quite right anymore. Or maybe it never has. You've been feeling anxious, depressed, or had trouble expressing yourself. Maybe you've found yourself having big reactions that don't match the size of the situation. Or maybe you're just not sure what's next in life. I’m here to create a space for you to come exactly as you are now while exploring and moving towards the change you want to see in your life. Together we can help you develop confidence in your unique strengths and values, discover the most effective methods for achieving your goals, and find ways to nurture fulfilling relationships and experiences.

I believe that therapy is both an art and a science, best done with a mix of empathy, humor, insight, and resourcefulness. I have experience in a variety of evidence-based practices that can be used to build a customized therapeutic path that works best for you. Together we can work on finding your why and building the skills to establish your how.

Whether you're an individual looking for space to process or a couple wanting to enrich your relationship, I'm so glad you found me. I'm honored to hear and be a part of your story. My hope for you is that by reaching out you take a courageous step forward towards cultivating a life that feels truly worth living.