Authentic Transitions Counseling and Coaching
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Executive Functioning Coachs
- Licensed Mental Health Counselors
- Licensed Professional Counselors
We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow.
Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new life changes that are scary and challenging, or if you simply see where you want to be and need a little help to launch to that next level, you are in the right place.
Specialties
ADHD Anxiety Bipolar Disorder Body Image Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Authentic Transitions Counseling and Coaching is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO MedCost Optum UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104472380Rates
| First session | $200 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 9:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Integrative Internal Family Systems (IFS) Meditation Mindfulness Motivational Interviewing Parent Coaching Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes International LGBQ+Meeting Options
Qualifications
- License(s): NC-8776, TN-6134
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian