Audrey Hall
Drive on the Ocean, Inc.,
Pennsylvania tax-exempt 501(C)3 non-profit corporation
Psychotherapy: Audrey Najor Hall, MSW, LCSW
29 Years in Practice. 1991 Graduate of University of Michigan,
Ann Arbor, School of Social Work
Video Sessions & Teletherapy Only:
Monday through Thursday @ 4:15-8:30 pm;
Some Saturday hours
Website: http://www.driveontheocean.org/psychotherapy.html
Visit Psychology Today: https://www.psychologytoday.com/us/therapists
Reclaim Your Life!
• Are you often unaware of what is bothering you?
• Are you easily triggered?
• Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do?
• Is it difficult to cope with COVID, stress, adversity, loss, or trauma?
• Do you want to live a more full, rich & meaningful life?
Some common outcomes in therapy:
• Clarifying your values & exploring obstacles to your values and goals
• Being more aware, open, accepting & willing to have all our experiences (pleasant & unpleasant)
• Being more present, centered, grounded, confident and empowered
• Pausing, stepping back & observing your experiences instead of being hijacked, getting stuck or overreacting
• Discovering your observer self to witness and contextualize deeper layers of yourself
• Engaging in more pleasant, pleasurable & meaningful activities & interactions
• Commitment to act according to your values and make BOLD MOVES
I work collaboratively with individuals (adults 18+), couples & families. I specialize in third-wave Cognitive-Behavioral Therapies (CBT) that emphasize mindfulness and acceptance-based approaches:
• Acceptance and Commitment Therapy
• Mindfulness-Based Cognitive Therapy
• Behavioral Activation
• Compassion-Focused Therapy
• Behavioral Skills Training: Emotional Regulation; Mindfulness; Distress Tolerance; Interpersonal; Problem-Solving, Coping & Stress Management
I also practice other Evidence-Based Therapies:
• Emotionally Focused Therapy
• Psychodynamic Therapy (Insight-Oriented)
• Supportive (“Talk”) Therapy
Communities
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied
Veterans
Issues:
ADHD
Academic and Career Concerns
Addiction
Alcohol Use
Anger Management
Anxiety
Bipolar Disorder
Body Image
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Family Conflict
Life Transitions
LGBT
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Substance Use
Trauma and PTSD
Women's Issues
For VIRTUAL appointments from Monday through Thursday @ 4:15-8:30 pm,
please call Audrey Najor Hall for a free phone consultation at
(610) 632-5410 OR 484-447-4513 OR email me at hello@driveontheocean.sprucecare.com
Cost per Session: $100-$150; Sliding Scale: Yes
Specialties
Addiction Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bipolar Disorder Body Image Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1578037248Rates
| First session | $120 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 4:00 p.m. - 8:30 p.m. |
| Tuesday | 4:00 p.m. - 8:30 p.m. |
| Wednesday | 4:00 p.m. - 8:30 p.m. |
| Thursday | 4:00 p.m. - 8:30 p.m. |
| Friday | -- |
| Saturday | 11:00 a.m. - 4:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Compassion Focused Culturally Sensitive Emotionally Focused Therapy Insight Therapy Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Psychodynamic Supportive Trauma Focused Trauma-Sensitive YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+ People of Color Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 29
- License(s): PA-CW014921
More About Me
- Languages Spoken: English
- Race(s): Middle Eastern or North African
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Nonreligious