Teladoc Health
Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with young adults navigate life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting people in finding out what that is for them personally.
With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life.
Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire.
(Please contact Teladoc Health to determine insurance coverage and schedule an initial session with Dr. Ardelle.)
Specialties
Anxiety Career Concerns College adjustment Depression Emotional Regulation Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Teladoc Health is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UnitedHealthcareRates
Rates not providedPractice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Existential Exposure and Response Prevention (ERP) Exposure Therapy Gottman Method Holistic Integrative Meditation Mind-Body Mindfulness Narrative Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 19
- License(s): NC-18741, SC-10002, TN-2848
More About Me
- Languages Spoken: English
- Gender(s): Woman
- Religion(s): Individual Spiritual Practice