Alexis Godley

Welcome! I'm glad you're here.

Starting therapy can feel like a big step, and it’s totally okay if you're not sure what to expect. I work with students who are feeling overwhelmed, stuck, anxious, or just not like themselves lately. Maybe you're adjusting to college life, navigating relationships, dealing with academic pressure, or trying to figure out who you are and what you want.

Many of the students I work with share a desire to understand themselves better and to feel more in control of their emotions and choices. You don’t have to have everything figured out to begin—we can work through it together.

My style is warm, supportive, and down-to-earth. I’ll meet you where you are, and we’ll go at a pace that feels right for you. In our sessions, you can expect a safe, non-judgmental space to explore whatever’s on your mind.

Therapy is a place to be heard, understood, and to grow. If you’re ready to get started—or even just curious—I’d be honored to support you.